Be Your Own Herbal Expert

2Herbal medicine is the medicine of the people. It is simple, safe, effective, and free. Our ancestors used – and our neighbors around the world still use – plant medicines for healing and health maintenance. It’s easy. You can do it too, and you don’t need a degree or any special training. arise in you when you begin to use herbal medicine. These lessons are designed to nourish and activate those memories and your inner herbalist so you can be your own herbal expert.

In our first lesson, we learned how to “listen” to the plants by focusing on how they taste. In lesson two, we explored simples and water-based herbal remedies. In the third lesson, we learned how to tell safe (nourishing and tonifying) herbs from more dangerous (stimulating and sedating) herbs.

The Future of Herbal Medicines Within Modern Society

OLYMPUS DIGITAL CAMERAWhat are Herbal Medicines?

“Herbalism is a traditional medicinal or folk medicine practice based on the use of plants and plant extracts. Herbalism is also known as botanical medicine, medical herbalism, herbal medicine, herbology, and phytotherapy.” 1 These medicines use plant-based materials for the treatment of specific symptoms or diseases with many herbs and herbal formulations having been used for centuries within different cultures e.g. India and China.

Current Trends and Regulations

Today, the public is more informed about their health and the options available to them to prevent and/or treat disease. Couple this knowledge with the current focus on organics and health foods, herbal medicines have become increasingly popular. The traditional herbs and herbal formulations used in India and China are making their way into Europe and so increasing the range of herbal medicines available. Because of this trend, it is even more important that people are aware that herbal medicines do have a physiological effect on the body and therefore, should be used with care. Until recently, the regulation of herbal remedies within the UK has been fairly relaxed but particular safety concerns have come to light, for example, the interaction of St John’s Wort with some conventional medicines.

Currently herbal medicines can reach the market via the following three routes:

o Unlicensed herbal remedies

o Registered traditional herbal medicines

o Licensed herbal medicines

a) Unlicensed herbal remedies

At the moment most herbal remedies within the UK are unlicensed as they are exempt from holding a product licence or marketing authorisation as per the exemption outlined in Section 12 of the Medicines Act 1968.

b) Registered traditional herbal medicines

On the 30th October 2005 a new scheme the “Traditional Herbal Medicines Registration Scheme” was introduced within the UK which is also a requirement of the European Directive on Traditional Herbal Medicinal Products (2004/24/EC). This is a simplified registration scheme where remedies are required to meet standards of safety and quality but not necessarily the same level of efficacy as for a fully licensed product.

c) Licensed herbal medicines

Currently there are approximately 500 herbal medicines which have a product licence (marketing authorisation). In order to obtain a product licence, a company has to demonstrate that their herbal medicine meets certain standards of safety, quality and efficacy. For many, it has been difficult to meet the required criteria and this is one of the reasons why the Traditional Herbal Medicines Registration Scheme has been introduced. Licensed herbal medicines can be readily identified by a unique nine number Product Licence number on the product container or packaging with the prefix “PL”.

The Future

Due to safety and quality concerns, the sale of unlicensed herbal remedies is no longer allowed and all herbal medicines must have either a Traditional Herbal Registration (THR) or a Product Licence (PL).Make sure you deal only with a reputable company.

The Multiple Benefits of Herbal Medicine

HerbsToday, it is no surprise to perceive the entire thing labeled in spot of regular or herbal. In just approximately a few store you go in, all you observe are millions of all herbal or all normal products as well as dietary supplements and herbal medication products.

When did this herbal products phenomenon start? One retort is that it all started as soon as the media began to report commonly on exactly how vital it is to maintain a healthy diet and lifestyle.

Knowledge of the benefits of herbal medicines and regular tonics goes back to our ancestors thousands of years in the past. All the approach back to 2800 B.C., scientists and storytellers possess reported on humans experiencing the amazing healing and healthiness benefits of normal herbal remedies. And at this moment it is your chance!

In fact, herbal remedy has been a big piece of human history for the last 5,000 years according to archaeology and in print records. All the means up to now, people possess used herbal remedy and treatments to support in a expansive array of ailments to get better their healthiness and well being.

When Herbal Supplements And Herbal Medicine are not recommended

Many herbs possess a long history of beneficial use and practically guaranteed healthiness benefits. An herb, or botanical, is whichever a vegetal or piece of a herbal (like the stem only) that is used for its scent, flavor, or therapeutic abilities. Although they are found in normal, herbal products are not guaranteed to be safe or short of negative side effects. While they might come from plants, several plants (like sure mushrooms) are treacherous and can be damaging or poisonous to your well-being, as an alternative of restoring it.

Unlike prescription drugs, herbal products are not clinically tested and proven to job for a few specific ailment before they are marketed or sold to customers in healthiness nutriment stores like GNC (General Nutrition Center).

Also, the active ingredients in a lot of herbal supplements and treatments wait unknown. Some supplements own been found a few to contain metals, prescription drugs mixed in short of a few mention on the tag, microorganisms or another substances.

Since most herbal products are not tested and certified by means of the FDA or another well-being authority, they may possibly in concrete fact source well-being problems or complications. All of this is extremely rare by method of most companies accomplish their own testing, and only use the beneficial types of herbs in their herbal products. Still, it could not be smart to attempt herbal products, at least afore talking approximately it with your medical practitioner, if you possess medical problems

If you are pregnant or nursing, at that moment you ought to take out of the ordinary care approximately using herbal products, by means of well by means of if you are approximately to own surgery.